The HPH Philosophy
HPH is a high performance training environment that caters to the focused, driven and hard working athletes who aspire to play at the next level. We specialize in individual training and videos analysis, for the purpose of assessing and correcting the individual weaknesses of our athletes while continuing to improve on their strengths.
Why one on one coaching matters
How much time does a typical hockey player get with their coach?
Level Avg 1-on-1 Time (Weekly) Reality Check
Youth/Recreational 1–3 minutes Feedback happens in passing — rarely detailed.
Competitive (U13–U18) 3–8 minutes Most attention goes to team systems & standout players.
Junior/College 5–15 minutes Occasional video, role talks — but not weekly.
Pro (AHL/NHL). 10–30 minutes Even pros don’t get consistent 1-on-1
The Gap:
Even the most committed coaches don’t have the time to give every player deep, consistent feedback.
Our Coaching Fills That Gap:
With 1-on-1 video coaching, you’re not just another jersey on the bench. You get:
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Personalized video breakdowns
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Direct, honest feedback
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Role-specific development
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A coach who knows you, not just your position
Quotes from real coaches & players:
“If I get to talk one-on-one with every player every week, I consider that a great week — and I’m lucky if that happens.”
— Junior A Head Coach, Canada
“The players who seek out feedback are the ones who improve. I just don’t have time to check in with everyone regularly.”
— NCAA Assistant Coach
“I didn’t get real video feedback until I started working with a private coach in the summer.”
— CHL Player
Book 1on1 Coaching
